|Latin Name||Withania Somnifera Family Solanaceae Genus Withania|
|English Name||Winter Cherry|
|Sanskrit / Indian Name||Ashvagandha|
Ashwagandha (Withania somnifera) is well known as an herbal adaptogen. In the Native indian Ayurvedic system it is used as a Rasayana, a supplement or used for restorative, psychological and physical health, as well as providing a protection against aging and challenging ecological factors. Ashwagandha has been shown to secure brain from oxidative damage caused by exposure to free redicals and stressful condetions.
Ashwagandha works as an adaptogen, advertising your ability to protect homeostasis and reduce effects of stress. It decreases instability that may lead to disease thus Supports a healthy immune system, whether from poor diet, insomnia, psychological or physical stress, or chemical poisons in the environment.
It reduce pressure on mind as it Calms mental processes. It has been revered over time for its ironic dual capacity to energize and calm at the same time. Stress can cause fatigue, often manifesting as symptoms like agitation and difficulty sleeping. By providing a nourishing, energizing effect, it support a healthy nervous system. When the stress doesn’t impact the nervous system as strongly, the symptoms naturally resolve over time , allowing for a calming effect. This quality of Ashwagandha makes it a prime supplement to use in the toning and rejuvenation process.
Ashwagandha is a Natural Complement Tonic for Men and Women
Ashwagandha strengthens both the men and women reproductive systems, improves lactation, and helps with both women and men sterility while improving sexual interest. It may take up to 4 (four) several weeks of everyday use to feel the distinction. Ashwagandha encourages both virility and energy.
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